Our Services
Our Services
Our doctors are committed to providing exceptional patient-centered care with a natural, drug-free and hands-on approach.
Our doctors are committed to providing exceptional patient-centered care with a natural, drug-free and hands-on approach.
We are committed to a wholistic approach to your health and well-being.
Chiropractic
Each chiropractic adjustment is tailored to the specific needs of the patient, whatever they may be. Chiropractic adjustments can help relieve upper and lower back pain, neck pain, headaches, hip and limb pain, and sports-related injuries as well. We also offer pre-natal, post-natal, and pediatric care.
Shockwave Therapy
Shockwave therapy enhances blood circulation to regenerate damaged tissue and accelerates the healing process in the body. Strong energy pulses are applied to the affected area; these pulses create micro-cavitation bubbles that expand and burst. The force created by these bubbles stimulates cells and penetrates tissue which are responsible for connective tissue and bone healing.
Shockwave therapy can assist in the reversal of chronic inflammation, stimulation of collagen production, and dissolution of calcium deposits. This treatment can assist with a wide range of subacute and chronic conditions such as: plantar fasciitis, rotator cuff tendonitis, tennis elbow, etc.
Shockwave therapy is a modality that is known for restoring mobility and decreasing chronic pain.
Botox
Fully licensed and experienced Nurse Carey offers specialized Botox treatments for both physical and cosmetic needs. For physical conditions, she provides Botox to help alleviate various conditions including chronic migraines by reducing the frequency and severity of the headaches. She also treats Temporomandibular Joint Dysfunction (TMD) which helps to ease jaw muscle tension, pain and clicking. Hyperhidrosis, (excessive sweating), is effectively reduced when injecting areas like the underarms which improves your comfort and confidence. In addition, painful muscle spasms relax when injecting Botox into the muscle belly.
On the cosmetic side, Nurse Carey’s Botox treatments are designed to smooth out wrinkles and fine lines to provide you with a more youthful and refreshed appearance. Dedicated to providing safe, effective and personalized care, Nurse Carey helps you enhance both health and beauty.
Active Release
Active Release Technique is a soft tissue rehabilitation technique that focuses on injuries such as tennis elbow, plantar fasciitis, sciatica, rotator cuff injuries, carpal tunnel, headaches and more.
Massage Therapy
All of our Registered Massage Therapists are skilled in various massage techniques – from relaxation to therapeutic and everything in between – to melt away stress and tension, and relieve associated headaches, muscular aches and pains. By encouraging the natural healing processes of the body,massage therapy reduces injury, recovery time and promotes circulation. We offer 30, 45, 60 or 90 minute massage sessions.
Thai Massage Therapy
Thai Massage is a system of massage and manipulation developed in Thailand. Incorporating stretching, acupressure and energy lines, Thai massage is a refreshing and invigorating style of massage. Thai massage is performed on a either a floor mat or a table whilst fully clothed in your own comfortable stretch clothing. The practitioner will place you in a variety of yoga-like poses while preforming deep static stretching and rhythmic compressions. Thai massage can help treat chronic low back pain, hip tension, shortened muscles, indigestion and GI issues, athletic injuries and poor flexibility. Available in 60 or 90 minute sessions and your choice of table or mat Thai.
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy is a gentle, non-invasive, hands on manual technique that helps correct the bodies lymphatic system by correcting imbalances and boost its functionality. By using a hands on approach, the Lymph therapist can detect the specific rhythm, direction, depth, and the quality of the lymph flow anywhere in the body. The Lymph therapist can also perform Manual Lymphatic Mapping (MLM) of the vessels to assess the overall circulation and to determine the best alternate pathways for draining bodily fluids and stagnation. Lymph Drainage Therapy (LDT) helps recirculate the bodies’ fluids, stimulates function of the immune system, and brings balance to the nervous system. Available in 30, 45 or 60 minute sessions.
Essential Oil Therapy
Essential oils massage is a blend of 8 essential oils used in a sequence that is applied gently on the spine and then lightly massaged into the skin using various techniques. Using these essential oils is a way to elevate your massage that is relaxing, gentle and immune boosting. The essential oils have antibacterial, antiviral, and anti-inflammatory properties. The essential oils used in the treatment are: Thyme, Oregano, Cypress, Birch, Basil, Peppermint, Seized, and Valor. Available in 60 or 90 minute sessions.
Reflexology
Reflexology is a treatment based on the principle that the feet and hands mirror the body, and each foot and hand reflects half of the body. Meaning that the right foot and hand reflects the right side of the body and the left foot and hand reflects the left side of the body. The therapist applies pressure to the areas and points on the hand and feet to stimulate the movement of energy along the nerve channels and helps restore balance to the body. Benefits of reflexology are improved nerve functions and brain power, increased blood circulation, boosting the immune system, improves metabolism, energy levels, and relaxation. Available in 45 minute sessions.
Acupuncture
Traditional Chinese Medicine acupuncture is a 3000 year old practice that involves insertion of thin needles needles into specific locations on the body which correspond to different organs or systems. The needles are left in place for a certain period of time while the patient relaxes. Acupuncture is used for a variety conditions including acute and chronic muscle pain, headaches, TMJ, digestio, insomnia, stress and gynaecological issues. Research shows that acupuncture can stimulate the release of natural pain-relieving hormones in the body, promote blood circulation, and overall affect the central nervous system.
IMS / Dry Needling
Intramuscular Stimulation (IMS) and Dry Needling is a modern day style of acupuncture used to relieve muscle tension. It involves the insertion of needles into specific areas of the body known as trigger points. These trigger points are usually tight bands of muscles that can cause pain, restricted range motion and spasms. IMS and Dry Needling aims to release these trigger points and restore normal muscle function. It is commonly used to treat chronic conditions in the neck, shoulders, elbows, low back, hips and legs.
Vestibular Rehabilitation
Vestibular rehabilitation is a physiotherapy service that uses repositioning maneuvers and exercises to improve your symptoms of vertigo, dizziness, and imbalance. Dizziness, visual and balance troubles are common with inner ear conditions, concussion, and whiplash injuries. The most common inner ear condition is known as BPPV and requires maneuvers to reposition crystals and relieve vertigo. Other conditions require exercises to help re-train and recover from dizziness, blurred vision, and imbalance.
On your first visit, you can expect an assessment including evaluation with infrared goggles to view how your inner ear and balance system may be contributing to your symptoms. An individualized in-clinic and home program will be provided and progressed to assist your recovery.
Acupuncture
Acupuncture can provide a competitive edge and enhanced athletic performance. It is a viable therapy in the treatment of acute sprains, strains and pains, and can reduce swelling, improve range of motion, improve digestion, strengthen your body, speed recovery time, and address underlying problems that could contribute to a future injury.
This ancient and effective form of health care can help to create a stronger, faster and more agile you. Acupuncture is also a safe and effective treatment for anxiety and depression, and can help improve overall mental and emotional health and well-being.
IMS / Dry Needling
Intramuscular Stimulation (IMS) is an effective treatment for chronic pain and sport injury. Using extremely fine, filament-type needles to release tight muscles and restore optimal muscle function, ISM allows faster healing and lasting relief.
Shockwave Therapy
Shockwave therapy enhances blood circulation to regenerate damaged tissue and accelerates the healing process in the body. Strong energy pulses are applied to the affected area; these pulses create micro-cavitation bubbles that expand and burst. The force created by these bubbles stimulates cells and penetrates tissue which are responsible for connective tissue and bone healing.
Shockwave therapy can assist in the reversal of chronic inflammation, stimulation of collagen production, and dissolution of calcium deposits. This treatment can assist with a wide range of subacute and chronic conditions such as: plantar fasciitis, rotator cuff tendonitis, tennis elbow, etc.
Shockwave therapy is a modality that is known for restoring mobility and decreasing chronic pain.
Vestibular Rehabilitation
Vestibular rehabilitation is a physiotherapy service that uses repositioning maneuvers and exercises to improve your symptoms of vertigo, dizziness, and imbalance. Dizziness, visual and balance troubles are common with inner ear conditions, concussion, and whiplash injuries. The most common inner ear condition is known as BPPV and requires maneuvers to reposition crystals and relieve vertigo. Other conditions require exercises to help re-train and recover from dizziness, blurred vision, and imbalance.
On your first visit, you can expect an assessment including evaluation with infrared goggles to view how your inner ear and balance system may be contributing to your symptoms. An individualized in-clinic and home program will be provided and progressed to assist your recovery.
Southcentre Health and Wellness
120, 100 Anderson Rd SE
(lower level in Southcentre Mall)
Calgary, AB T2J 3V1
Call today to book your next appointment
403-271-1081
Email: southcentrehw@shaw.ca
Fax: 403-271-4913
About Us
We firmly believe that total well-being is essential to a fulfilling life.
We’re proud to offer you a wide range of complementary services and natural, science-based safe choices for complete health, all in our relaxed and friendly healing environment.
© Copyright Southcentre Health & Wellness | All Rights Reserved | Privacy Policy | Website Design by SiteWyze